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Day: February 17, 2021

weight loss supplements
Tips

Weight-loss diet supplements – which of them really work, and which are to be avoided?

Diet supplements can improve the effectiveness of weight-loss by as much as 5%. If it’s important for us to lose…

17 February 2021
fruit smoothies
Tips

4 simple recipes that will make you love fruit smoothies

It’s hard not to like fruit smoothies. They are sweet, nutritious and healthy, plus when composed the right way, they…

17 February 2021
overview of diets
Tips

A short overview of diets – popular diets for losing weight

Weight-loss diets have always been a controversial topic. After all, we always keep looking for one that will let us…

17 February 2021
diet box
Tips

Weight loss and the diet box – is it worth trying?

The premise of the box diet is the way meals are provided – in convenient containers that can be brought…

17 February 2021
good dietitian
Tips

A good dietitian – what should a dietary consultation be like?

A good dietitian – what should a dietary consultation be like? Using dietitian services is seen as a reasonable practice…

17 February 2021
erectile dysfunctions
Tips

Erectile dysfunctions: causes and treatment

Erectile dysfunctions make a very embarrassing problem that not many men turn to a specialist with. However, they might be…

17 February 2021
building muscle mass
Tips

Building muscle mass – 7 key principles to keep in mind

Strength training is something we can do for fun but – let’s be honest – most of us dream of…

17 February 2021
weight loss
Tips

Weight loss – it’s not that scary. Everything you need to know before you start

We often make the decision to go on a Weight-loss diet while in a bad mood. Disappointment with ourselves, anger,…

17 February 2021
joint pains
Tips

Joint pains: Where do they come from, how do you deal with them?

Joint pain, depending on its severity, worsens everyday life to a greater or lesser degree. In extreme cases, they may…

17 February 2021

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