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Month: March 2021
Weight-loss diet supplements – which of them really work, and which are to be avoided?
Diet supplements can improve the effectiveness of weight-loss by as much as 5%. If it’s important for us to lose…
4 simple recipes that will make you love fruit smoothies
It’s hard not to like fruit smoothies. They are sweet, nutritious and healthy, plus when composed the right way, they…
A short overview of diets – popular diets for losing weight
Weight-loss diets have always been a controversial topic. After all, we always keep looking for one that will let us…
Weight loss and the diet box – is it worth trying?
The premise of the box diet is the way meals are provided – in convenient containers that can be brought…
A good dietitian – what should a dietary consultation be like?
A good dietitian – what should a dietary consultation be like? Using dietitian services is seen as a reasonable practice…
Erectile dysfunctions: causes and treatment
Erectile dysfunctions make a very embarrassing problem that not many men turn to a specialist with. However, they might be…
Building muscle mass – 7 key principles to keep in mind
Strength training is something we can do for fun but – let’s be honest – most of us dream of…
Weight loss – it’s not that scary. Everything you need to know before you start
We often make the decision to go on a Weight-loss diet while in a bad mood. Disappointment with ourselves, anger,…
Joint pains: Where do they come from, how do you deal with them?
Joint pain, depending on its severity, worsens everyday life to a greater or lesser degree. In extreme cases, they may…